To reduce the pressure of tests it would be advisable to
have a plan, a plan that best suits you. For some it takes a day or two to
prepare for tests depending on the load of the test and for others it takes
weeks. The pressure arises from a lack of inadequate preparation. Before you
are given a test you are also given a time frame that tells you how many weeks
you have before you take a test. The time given to you before a test serves as
a reminder. If you cant remember the exact time and date of a test it is
advisable to get a diary. Its these little things that reduce the stress and
pressure of tests and at the end of the day it is entirely up to you to make
these changes in your life depending on the kind of person you are. In addition
to all of this you also need to have a particular style of learning. Some
people like me write notes with a variety of colors. This serves as a way of
helping me remember things fast. You could also test your self a number of
times before the actual test because quite frankly there’s a difference between
actually knowing your text and thinking you know. It’s very bad to assume that
you know something it is however good to know that you know the appropriate
text. The most important fact is not to
panic. Panicking causes you to act irrationally so even when you are right you
begin to doubt yourself. It is best to keep calm and relax. Right before a test
you could do something that clears you mind like listen to music or read a
book. The truth once you have learnt that is learnt very well and tested
yourself the moment you see the questions what you have learnt flows back to
you. Unless of Corse it’s an aptitude test, which in this case is not meaning
that you are presented everything, you need to know before hand. If you follow
the right procedures you will most likely never be stressed unless you are a worrywart
then I suggest you see a counselor.
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